Are you a resolution or a goal type of person? Me, I guess I could say I’m more goal-oriented. So much so, I’ve never needed New Year’s Day to decide to make a list of goals. And this year isn’t really much different.

Although I will say, aside from professional and personal goals I’ve made (no, I won’t be sharing them all, sorry) I’ve decided on two things I’m going to focus on in 2016. What are they? Well, that I will share.

Health and Happiness. Yep, two big words and two things I’m going to focus on this coming year and every year after. How am I going to focus on them? That remains to be seen.

Health. That’s always easier said than done. I’m a pretty healthy girl. I workout 6 days a week, I eat fairly healthy, and yet my body betrayed me. It sucks to get old. That’s a post for another day, I promise. Still, my focus in this department will be ongoing.

Happiness. I’m a pretty happy person too, and I’ve always tried to look for the best in everything. I’ll be doing that more though, because when I do that, I find that it just makes me less stressed. And less stress leads to more happiness. Right? That’s what I’m telling myself! Whatever works.

So how about you? Goals or resolutions? Or nothing at all, because hey, there is nothing wrong with that either. We shouldn’t just focus on one day to better our lives, we should focus on it every day.